We’re thrilled for you to take part in this. The post Practice Yoga—In All Its…
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Sometimes the source isn’t what you’d suspect. The post Shoulders Ache During Yoga? This Could…
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Reconnect with your most imaginative self in minutes. The post 15-Minute Yoga to Unleash Your…
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A rested state is a few deep breaths away. The post Wind Down With This…
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Venus plays a role as well. The post What April’s Full Moon in Libra Means…
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You’re ready to move ahead. The post Weekly Horoscope, April 6-12, 2025: Remembering Who You…
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Welcome to the first month of alive’s 12 Months of Wellness challenge! We want to reiterate that…
Whenever something in our life is going wrong, then the first and foremost thing people…
People have been identifying themselves as vegetarians and vegans for years. Then came flexitarians and omnivores. Now, it’s all about “plantivores,” or people following a plant-based diet, usually for their own overall…
Leaving 2020 behind doesn’t mean we’re leaving all the drama behind, too. 2021 is still…
You’re unlikely to hear a brass fanfare when you reach for the carrot sticks instead of the cookies, nor wild applause when you lace up your shoes for an evening walk instead…
Dai Manuel: Your Lifestyle MentorDai Manuel: Your Lifestyle MentorThe Top 4 Benefits of Eating Fish…
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Start #living your #BestLife ! 
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Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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