A teacher’s life-changing learning experience that traversed two continents and 500 hours of education. The…
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Toothaches can be brutal. Not only do they result in tooth and jaw discomfort, but…
No one wants to fall prey to a sore throat, which can leave your voice hoarse and make swallowing painful. Wouldn’t it be great if you could simply go to your fridge…
Echinacea isn’t just a pretty purple flower. It has some impressive healing properties. You may…
Bee pollen is a dietary supplement made from flower pollen, nectar, and bee secretions. It’s rich in carbohydrates, protein, amino acids, and healthy fats. It’s also an excellent source of antioxidant vitamins,…
Ashwagandha (Withania somnifera) is a plant used for thousands of years in Ayurvedic medicine as…
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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